Doomscrolling
Hespeler, 28 November, 2021 © Scott McAndless – Advent 1
Jeremiah 33:14-16, Psalm 25:1-10, 1 Thessalonians 3:9-13, Luke 21:25-36
Over the past couple of years, a new word has entered into the common vocabulary. But more than that, it has entered into the common experience. That word is doomscrolling. The word is new enough that it doesn’t yet have an entry in the dictionary, but it is generally defined as “the act of spending an excessive amount of screen time devoted to the absorption of negative news.” (Wikipedia) It has become a common term because we seem to be living in times when it is so easy to pull out your phone and open up a news feed and jump from one extremely depressing piece of news to the next.
An Endless Diet of Bad News
You jump from a story on the latest Covid numbers to a story about police killing an indigenous woman. You jump from the latest dire prediction about global warming to a story of devastating flooding on the West Coast. You jump from a story of the latest protest in Wisconsin to pictures of men giving Nazi salutes and shouting “Jews will not replace us.”
It has become all too easy to get locked into an endless loop of bad news and I think that many of us have found ourselves in exactly that loop too often over the last couple of years. And even as we approach the festive season, it doesn’t seem to be letting up as news feeds are dominated by reports of how supply chain issues are going to spoil everyone’s Christmas, that is if we even have Christmas what with all the Covid fears. In fact, that all seems to be ramping up with all the anxiety over a new variant.
Not All the Media’s Fault
I know that some will blame the media for all of this – saying that they should show us more good news than bad. There is something to that, of course. It is true that the media has been privileging the news that stirs the most negative emotions because they know that will get the greatest engagement which means money for them. It is also true that social media companies have been using algorithms that intentionally present us with the news articles that are going to get us all riled up. But I don’t think we can only blame it on the media. The reality is that there are many signs in the world today that things are not well and that they could all be getting a whole lot worse.
Not Good for us
I don’t think that I need to tell you that all of this doomscrolling isn’t particularly good for us. This endless cycle has been like a great weight on the hearts of many people. It is a cause of depression and anxiety. And we have certainly seen how many have attempted to treat their weighed down hearts in destructive ways by resorting to addictive behaviour and substance abuse. Others seek to distract themselves from what they are feeling by living in indulgent ways that only end up hurting themselves and the people they love. Of course, there are also some people who have sought to defend themselves from all of this by completely cutting themselves off from the news so they don’t have to deal with it. They just scroll from one cute cat video to another. But that doesn’t seem to be a particularly healthy response either.
We might well hope for people to not feel so bad, but I hardly want to blame people for their emotions. The truth of the matter is that we are living in disturbing times. And, if that is true, the question is how should we deal with it? In particular, as people of faith, what is a proper response?
A Gospel for Doomscrollers
In many ways, the passage we read this morning from the Gospel of Luke is a Gospel for doomscrollers. Jesus lays out before his disciples a series of signs, and they are signs of doom. “There will be signs in the sun, the moon, and the stars, and on the earth distress among nations confused by the roaring of the sea and the waves. People will faint from fear and foreboding of what is coming upon the world, for the powers of the heavens will be shaken.”
And, yes, I kind of feel as if I have read all of those things on my news feed in the last couple of months – especially the parts about confusion and distress among the nations and people fainting from fear. Jesus is saying that these things are not just bad news, they are signs. They are signs that indicate something important about the fate of the world.
Jesus Warns Us
And what Jesus is saying in this passage is not that we need to just put away our phones and pretend that all of this stuff isn’t happening, as tempting as that might be. He encourages his disciples and us to be aware of what the signs of our time are. But he does say something that is very important for the kind of times that we find ourselves living in today. “Be on guard so that your hearts are not weighed down with dissipation and drunkenness and the worries of this life, and that day does not catch you unexpectedly, like a trap.”
Jesus is literally warning us against the very dangerous effects of doomscrolling. He is recognizing how easy it is to have your heart weighed down by an unrelenting stream of bad news. He even speaks of the ways in which people can respond to the resulting depression and anxiety “with dissipation and drunkenness.” That is to say that people self-medicate with addictive lifestyles and self-destructive behaviour.
But it is one thing to be warned of the dangers of doomscrolling. I think we’re all aware of that on some level. But the question remains, how do we do that? How do we stop our hearts from being weighed down? Well, I would like to share a few pieces of advice for you today that might help you to do that, some directly from this passage in the Gospel of Luke and some from other places.
It is Hard for Us to Avoid
One of the problems we are dealing with is definitely something that was not a feature of the life for people in Jesus’ time. They were living in a world where the average person often did not even have the means to be aware of some of the terrible things that were going on in the world. They didn’t get reports on the latest earthquake in Turkey or atrocity committed by the emperor in Rome. It took some effort for them to get the news, which is why Jesus makes the point of telling them to be aware of the signs that are taking place in the world around them.
But we live in a very different world where obtaining news and information is so easy that it almost happens without us being aware of it. I mean, you just sit down for a few minutes and take out your phone and open some social media app and the news feed on that thing has been specifically designed to present you with a news report that’s going to hook you in and then an algorithm is going to kick in but make sure that you then swipe to the another story and then another until, before you know it, you have wasted maybe hours in a day doomscrolling. It takes almost no effort on our part to be totally aware of all of the bad things that are happening.
Being Careful about Our Consumption
So, for us today, we actually have to put in the effort to make sure that our hearts are not weighed down by all of that. So it helps for us to be very intentional about how and when we consume the news. It helps us to be aware of how Facebook and Twitter and other apps are feeding that news to us.
That doesn’t mean that you have to just turn it off, but maybe you should schedule your own consumption of the news. Maybe don’t do it just before bed, for example, because that may not be conducive to a good night’s sleep. There are also steps that you can take to take control of your newsfeed, by choosing to read stories from what you consider to be reliable sources. And don’t be afraid to engage your critical mind and apply it to whatever you hear or read.
That is part of the answer, but another part is that you also need to work time into your day when you do focus on other things. There is a passage in the letter to the Philippians that I believe every one of us needs to memorize or put it up on our wall where we’re going to see it at the beginning of every day. It is Philippians 4:8: “Finally, beloved, whatever is true, whatever is honourable, whatever is just, whatever is pure, whatever is pleasing, whatever is commendable, if there is any excellence and if there is anything worthy of praise, think about these things.”
I definitely feel that one of the ways in which we can prevent the news of the dire events of our times from weighing down our hearts is by intentionally building into our days opportunities to do exactly what it says in Philippians. Make the time to think on such things. Journal about what is true and honourable. Meditate on what is pure and pleasing. Contemplate things that are commendable, excellent and worthy of praise.
Having the Right Perspective
So that is part of what we must do to make sure our hearts are not weighed down. But there is another part of the answer to the problem in this passage that we read from the Gospel of Luke. It invites us to adopt a certain perspective on the disturbing events that may be taking place in the world around us. Jesus invites us to consider something that everyone would have been familiar with in that world. “Look at the fig tree and all the trees; as soon as they sprout leaves you can see for yourselves and know that summer is already near.”
You see, in the Mediterranean climate, the fig tree is one of the last trees to bud and put out leaves in the spring. We actually have a tree like that in our backyard. I’ve been told it’s called a Russian Laurel, but whatever it is, it is very slow to put out leaves in the spring. So much so that every year I get worried. I watch all of the other trees in the neighborhood put out all their leaves and I look at our tree and its branches are still bare and I start to think, well, it’s finally happened, the tree has finally died. And then, finally, only when I am past despair, the buds form and the tree creates this beautiful canopy that shelters our backyard all through the summer.
Leaves as Signs
So Jesus is actually inviting us to consider that emotional roller coaster of waiting for the last tree to bud. He’s saying that, as we look around at the world we are often tempted to despair at all the things that are happening and to think that this is finally it and the tree is going to die because the leaves haven’t come out. I will admit that it has been tempting to feel that way looking at events of late.
But Jesus is actually saying that the leaves are coming and that promise is that summer is coming. The leaves are actually all of these terrible signs that he is talking about – the signs of the times. They are the disasters, the wars and rumours of wars, the apocalyptic fires and floods. But Jesus is actually inviting us to look at them as the late budding leaves, the sign that summer is coming. “So also, when you see these things taking place, you know that the kingdom of God is near.”
Turn your Expectations Upside Down
And I know that that doesn’t seem to make much sense. It seems like the logical thing to do is to look at these events and see them only as signs that everything is about to get a whole lot worse. But Jesus, as he often did, is inviting us to turn our expectations upside down.
And what is the reason why we can look at all of the things that are happening and still find hope? Only one thing. Only our faith that God has a handle on what is going on in this world and that God has a plan to bring about the fullness of God’s kingdom. That faith and that perspective is the only thing that can make us look at some of the troubling things that are happening in our world and understand that our God is allowing them to happen because they are like those late leaves on a fig tree, they are the sign that we are almost there, and that God will faithfully fulfill the plan.
It is troubling to look around at the events of our times and realize that they are signs about the state of our world. And, of course, when we see these things, they need to stir us to action, prompt us to make changes and renew our commitment to a just and better world. What we must not let them do, however, is weigh our hearts down. We are the followers of the Prince of Peace and the King of Hope and as we cling to that truth, our hearts will be enabled to soar above the trouble of these difficult times.
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Are You the King of the Jews
Hespeler, 21 November 2021 © Scott McAndless – Reign of Christ
Daniel 7:9-10, 13-14, Psalm 93, Revelation 1:4-8, John 18:33-37
This Sunday, the last Sunday in the church year, is traditionally called Christ the King Sunday. Or some people prefer to avoid that explicitly masculine language and say Reign of Christ Sunday. But, whatever you call it, it is pretty clear what the day is all about. It is all about how great our guy is. It is about how Jesus is better, stronger, faster and cooler than any other ruler out there. And that’s our guy.
And you don’t have to look very far in the scriptures to find Jesus presented in those terms. We have, for example, that passage from the Book of Daniel that Christians have long claimed as a description of the Christ: “I saw one like a human being coming with the clouds of heaven. And he came to the Ancient One and was presented before him. To him was given dominion and glory and kingship, that all peoples, nations, and languages should serve him.” The same kind of imagery is taken up in the Book of Revelation which speaks of, “Jesus Christ, the faithful witness, the firstborn of the dead, and the ruler of the kings of the earth.”
Some Hesitations
And, on the one hand, I am all for that. I am so glad to be on team Jesus and know that we are the winning team because Jesus is the one who gets to rule over all. I certainly agree that no one deserves to rule any more than him. And yet, at the same time, I can’t help but feel a few niggling hesitations in the back of my mind.
After all, isn’t that the kind of thinking that has gotten the Christian church into a fair bit of trouble down through the centuries. It was the kind of thinking that inspired the medieval Crusaders who sought to extend the rule of Jesus and his church over the peoples of the Near East with extreme violence whether they wanted it or not.
The same idea drove the Conquistadors who first invaded this hemisphere and did it in the name of King Jesus. They, driven by this idea that Jesus must rule over all the nations of the earth, committed horrible things, wiping out and enslaving entire nations of people. Those are but a couple of horrible examples and they make me wonder, is that what it means to claim Christ as our king?
A Better Way to Think of it?
It is enough, at least, to make me want to look elsewhere in the Bible to ask if there might not be a more nuanced way to look at what it means to call Jesus our King. The passage we read this morning from the Gospel of John discusses the issue, but it certainly approaches it very differently. It is in the form of a conversation between two fascinating figures: Jesus of Nazareth and Pontius Pilate. And the thing that particularly fascinates me about this conversation is that it consists of Pilate asking Jesus a series of questions about his kingship. And in every case, Pilate doesn’t quite seem to get a straight answer. I’m not saying that Jesus’ answers are evasive because I don’t think they are, but they are also not really clear either.
Eavesdropping on a Private Conversation
The other odd thing about it, of course, is that it appears to be a private conversation between two individuals. Jesus certainly did not have the opportunity to pass on the content of such a conversation, at least not before his death. And there is no reason to think that Pilate should have told anyone about what was said either. So, we must ask, how did the gospel writer even know what was said? The answer, obviously, is that he was inspired by the Holy Spirit. Somehow, God told him what it was that needed to be said at that moment.
But, I have noticed something. This is actually something that happens a lot in the Bible where we get a report on something that was said or done and there were no actual witnesses. And it seems that when the Holy Spirit does reveal what was going on in those kinds of situations, what we are told is always of deep theological importance. It is almost as if the Holy Spirit is more interested in getting theological points across than in just making sure that we know exactly what happened and what was said.
Pilate’s First Question
So, I would invite you to look very closely at this conversation between Jesus and Pilate. In particular, pay attention to those questions that Pilate asks because, I think, if you can answer them for yourself, you may get a whole lot closer to understanding what it really means to call Jesus your king.
The first question Pilate asks is, “Are you the King of the Jews?” And I would note, first of all, that that is a very safe angle to approach the whole question of the kingship of Jesus from. Because, of course, whatever else he is, Pilate is not a Jew. Pilate is Roman who knows very well who holds authority over him. In fact, as procurator of Judea, he has a very well-defined chain of command and answers directly to the emperor. So, very clearly, Pilate begins to examine the question of the kingship of Jesus with a secure knowledge that any kingship Jesus has doesn’t apply to him.
Christ’s Kingship as it Applies to Others
And I honestly feel as if that is as far as many Christians get in their understanding of the kingship of Jesus. They want to acknowledge Jesus as king, but when they think of where the kingly authority of Jesus applies, they’d rather just think of how it applies to other people. After all, was not that the kingship of Jesus that the Crusaders and the Conquistadors were trying to establish? They fought for and even gave their lives for the goal of trying to make Jesus the king of other people – of Middle Easterners and of the indigenous people of the Western hemisphere. And, of course, what that generally amounted to was them imposing the power of European monarchs and rulers upon those people.
But I don’t think that it’s just Christians in those extreme situations who have done that. I think all of us, at least at times, are tempted to think of the kingship of Jesus only in terms of what that means for other people. We want to use it to impose certain kinds of morality upon society or to do things like impose rigid gender roles or laws and measures that only benefit people like us. It is certainly a very safe way to think of the kingship because we don’t need to change anything in ourselves, and we can actually use it to force changes onto others that suit us.
But, you see, such a safe concept of kingship will never survive an actual encounter with the living Christ. And so Jesus immediately pushes back at Pilate’s question. “Does this question come from you or have others told you about me?” he wants to know. You see, Jesus is not going to allow us to simply hold that question of his rule over our lives at a distance. He doesn’t care what other people may have told us about what his kingship means. There is something about Jesus that forces us, the more we come into contact with him, into asking what it means to us and on our own terms.
Pilate’s Second Question
And so, that brings us to Pilate’s second question. “Do you think I am a Jew? And I love the way that question is translated in the Good News Bible. Pilate seems so defensive. He started out so certain that, whatever it was, Jesus’ kingship had absolutely nothing to do with him. And yet, with only a few words, Jesus has already got him questioning that. He is still trying to laugh it off, but he is already wondering whether at least Jesus might think he does have some kingly claim over him.
What does Jesus’ Answer Mean?
This leads to what is perhaps the most important thing that Jesus says about his rule. “My kingdom does not belong to this world; if my kingdom belonged to this world, my followers would fight to keep me from being handed over to the Jewish authorities. No, my kingdom does not belong here!” I know that this has often been taken to mean that the kingdom that Jesus is talking about has nothing to do with this world – that it is only concerned with getting people out of this world and into heaven, but I don’t think that that is what I hear Jesus saying. Jesus is here talking about how his kingdom works and saying that it does not operate according to the methods of this world which are the methods of violence and “might makes right.”
So no, Jesus’ followers in this world are not called on to fight to establish his rule – the Crusaders and Conquistadores definitely got that one wrong – but that does not mean that Christ’s rule has nothing to do with this world. If Christ is King, that really does demand something of Pilate in this world even as it demands something of you and of me.
Pilate’s Third Question
And that brings us to Pilate’s final question, “Are you a king, then?” With this question, Pilate finally gets around to the foundational question. There are now no guardrails, no built-in safety barriers. He is now considering the possibility, not that Jesus is somebody else’s king, not that it matters only to Jews, but that it might just matter to him.
And that is where Jesus will finally bring us all, to the realization that who he is is actually supposed to make a difference in our daily lives. And Jesus makes that clear with his answer. “You say that I am a king.” It doesn’t matter what other people say. Whatever you force them to say or do in the name of Jesus, will ultimately come to nothing because that kingdom cannot be forced upon anybody because it’s not a kingdom of this world in that way. All that matters is what you say and what it changes about your life.
My Troubles with the Day
This Sunday, the last Sunday in the church’s year, has been called Christ the King Sunday for a very long time. And for most of that time, the church celebrated it as something that was largely imposed on other people. It was about the Crusaders and the Conquistadors. It was about missionaries travelling to far distant lands to bring the people that lived in those strange places under the rule of Christ.
And with that missionary endeavour, went the forces of colonialism which was all about bringing them under European control and about “civilizing” them in a way that did not honour the civilizations that they had built over the millennia. It was rather about them adopting our cultural values and morals. It didn’t really have very much to do with the King Jesus who was talking that day with Pontius Pilate just a little bit before he was condemned to death.
For that reason, I’ve always had a little bit of trouble with Christ the King Sunday. And I have the same problem with it even if you call it Reign of Christ Sunday. But I present before you today the three questions that the Gospel of John tells us Pilate asked of Jesus in that private conversation. They are not there for the sake of the Roman procurator. What he finally decided about the rule of Christ and how it applied to him doesn’t matter to anybody but him.
The Questions are for You
Those questions are there for you. And they are especially there for you if you have always thought of the reign of Christ in terms of what that means for other people. If all it means to you is that everybody in our society needs to defer to Jesus – for example, if you think the rule of Christ means that the rest of our society needs to shut down and close everything on Sundays so that people don’t have anything else to do but go to church, you may have the wrong concept of Christ the King. If you think it’s okay to mock or discriminate against people because they are not Christian, you probably have the wrong concept of Christ the King. If you think that Christians have the right to tell everyone else how to live their lives just because they are followers of Christ, you probably have the wrong concept of Christ the King.
John wants you to ask of him, “Are you the king of the Jews?” “Do you think I am a Jew?” And “Are you a king, then?” He doesn’t care what you think other people need to do, he needs to know what difference it makes in your life today that Christ is the king. He needs to see it being lived out in the way that you care about others, how you welcome the strangers and how you honour people for who they are. His kingdom is not of this world, not in the sense that we use the power of this world to impose it on anybody. It is a kingdom of love and care and only that can actually transform this world.